Yoga

Yoga


Jeff Hernandez your host at Casa Alma, offers private Yoga sessions and small group classes.

Jeff tailors these sessions / classes to the residents of Casa Alma by request.

Jeff teaches:

Yin Yoga

Hatha Yoga

Vinyasa Flows

Mediation

Ty Stretching


inquire for pricing


a man is doing a handstand in front of a river .
a man is squatting on a rock in front of a waterfall .

"Yoga is about stilling the turbulence of consciousness" - Patanjali

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